Symptoms worth discussing
Difficulty walking, stiffness or reduced strength may affect daily life after surgery. Tell the team which operation you had, its date, any complications and current restrictions. New or worsening symptoms should not automatically be treated as a normal part of recovery.
What your assessment may cover
Bring your discharge summary, surgeon’s protocol, follow-up advice and relevant reports. Assessment and exercise must respect restrictions on weight-bearing, joint movement, braces and wound care. If instructions are unclear, obtain clarification from the surgical team before progressing.
Your rehabilitation approach
Follow surgical precautions
Agree on safe early goals and use walking aids or braces exactly as advised by your treating team.
Restore movement and strength
Work within the permitted range and loading limits. Progression is specific to the procedure and your response.
Return to everyday tasks
Review transfers, walking, stairs or work-related tasks when permitted, with home guidance and communication about follow-up needs.
A plan you can use between visits
Ask what to practise, how often to do it and which changes should prompt a review. Agree on goals that matter to you and tell the team when an exercise is difficult to follow. Session frequency, fees and recovery expectations should be discussed after assessment. No fixed recovery timeline or result is guaranteed.
Frequently asked questions
When should I start after surgery?
Follow the timing in your discharge instructions or ask your surgeon. Some rehabilitation starts early, but the appropriate programme and limits depend on the procedure.
Can I use a generic exercise video?
A generic programme may conflict with surgical precautions. Use the plan provided by your treating team and ask before adding new exercises.
What should I bring to my first visit?
Bring your discharge summary, surgery date, current medicines, rehabilitation protocol and any brace or walking aid you were prescribed.
General patient information reference: NHS patient guidance ↗. This guide does not replace an individual assessment.